Tuesday, October 30, 2018

The Truth About Horse YOGA Trend explained under 10 Minutes

What is Horse Yoga, a Quick Guide to Horse Yoga








horse pose yoga variations


  • In the world of yoga trends, its never going to be shocking anymore about the topic of doing yoga with animals first it was Dog yoga.After that the Goat yoga has became a global trend among yoga practitioners.
  • Even the Cat yoga is becoming a trend with cause for adopting cats from the shelter, but the Horse yoga trend is travelling to another level yogic practice with the popularity among some yoga groups and community.


credits for video to Buzzfeedvideo youtube channel

Angela Nuñez’s is another example for the horse yoga movement enthusiast , she is a registered yoga teacher of 200 hour training in yoga practice.

Human and Horse Scientific studies :


Horse yoga Asanas


  • According to Beth A. Lanning, Ph.D., associate chair and associate professor of public health in Baylor's Robbins College of Health and Human Sciences says "The PTSD is very hard to treat by therapeutic Horse riding program gave a better mental health condition.
  • The study is About Therapeutic Horse riding program For Military service members with PTSD.
  • She also said that veterans felt less stressed,depressed and anxious than before the intervention.The soldiers felt more self confident,Gratitude and hope with increased patience level. (Source link)
  • Even children with autism spectrum see amazing benefits from equine or horse therapy, researchers from the University of Colorado Anschutz Medical Campus have shown a Better reduction in irritability and more positive social and communication impacts on children with autism spectrum through therapeutic horse riding (Source link).
  • One scientific study published by the University of Sussex and the University of Portsmouth says that Horses can even learn our human emotion and remember human emotional state(Source link).

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