Awesome news about the Blindfolded yoga and how to safely practise
- If i start listing all yoga trend it will go a mile long , yoga community nowadays cannot get enough of yoga.so are many yoga trends started all around the world.
- The yoga trends are different like Acro yoga (Acrobatic yoga) where two person base and flyer combined to perform the gymnastics like yoga form.
- Then yoga trends with animals involved in practise like Horse yoga,Alpaca yoga,goat yoga and even yoga with Bunnies (Bunny Yoga).
- Blindfolded yoga is just similar to yoga trend of Silent Disco Yoga in which people are wearing individual headset and perform yoga while listening to yoga pop music.
Video credits to KnoffYogaSchool Youtube channel
How to properly do Blindfolded yoga ?
- People who participate in this blindfolded yoga session believe that can sense a higher state of consciousness during the practice of yoga.
- Yoga practitioners get a state of self awareness all other sense heightened during the yoga class.
- Try to practise with a supervision of a yoga teacher or else you can injure yourself during the blindfold yoga sessions.
- Be present in the moment of yoga session, don't overthink about anything and concentrate to focus on the yoga pose.
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